#AskAway with Coach MK! | Heart Rate Running Questions, Answered.

Explícito #AskAway with Coach MK! | Heart Rate Running Questions, Answered.

0 0 hace 3 meses
With Coach Sarah still on vacation, Coach MK flies solo in a powerful episode that will start your week off RIGHT (despite Uranus in retrograde)! This week's questions include the physiological benefits of strides or accelerators, needing to push heart rate higher, sickled feet and what to do, moving the long run around, the deeper meaning of the EAT, and Coach MK hits her inbox to respond to a question about potential. This short-but-sweet episode is one you will NOT want to miss!   ... Más informaciones

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